Chicken Malibu Sandwiches

These are yummy... I never use 4 chicken breasts cause that would be alot of chicken for our small family... I do one big one and cut it into 4. It just gives you basically an idea of how to do it :) I don't use 4 eggs either, just two.

Chicken Malibu Sandwiches

4 chicken breasts
4 egg whites
2 Tbsp. milk
unseasoned bread crumbs
4 slices of ham (if they are small slices, you can use more)
4 slices provolone cheese, halved
equal parts light mayo and mustard
honey (optional, depending on if you like the sauce sweet)
salt and pepper to taste
4 whole wheat hero rolls
4 leaves lettuce

In a shallow dish, whisk together egg whites and milk. Dip each chicken breast in the mixture, then press into the bread crumbs. Heat a little oil in a fry pan and fry each chicken breast just for about 15 seconds on each side. Heat the oven to 375-degrees and cook chicken for about 25-30 minutes (since I don't use whole breasts I start at 15 minutes and then check it so it doesn't dry out from being overcooked) or until cooked through. Remove the chicken from the oven and place one cheese half on each piece, cover with ham, then top with the other cheese half. Place back in the oven for about 5 minutes or until cheese is melted. Remove from oven. Mix together mayo, mustard, honey and salt and pepper. Slice open each hero roll, I toast them in the oven. Spread a little mixture on one side of the bread. Add chicken and lettuce, tomatoes or whatever sounds yummy! Repeat with each sandwich. Serve immediately.